Watermelon is so refreshingly satisfying and packed with plenty of nutrients to revitalize the body. The recipe I will be sharing with you has a nice ...

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WATERMELON KIWI FRUIT JUICE!

  Have you ever had sugarcane juice? I was at the El Tropico Cuban restaurant in Sunny Isles, FL last week and ordered fresh pressed yum, yum sug...

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YUM! YUM! SUGARCANE JUICE

One of my favorite herbs and a must have in your healing chest is milk thistle. Having problems with your liver? Milk Thistle, known for regenerating...

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Milk Thistle, Need I Say More?

A couple of weeks ago I was in the produce section at Whole Foods and stumbled upon fresh burdock root. Wow, I have always wanted to experience the ta...

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Burdock Root

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