SpaJuiceBar juice tip of the day, carrots. Carrot juice is a vital source of nutrients for the body. The carrot has the highest source of vitamin A carotene, helping to enhance the immune system. This super powerful vegetable protects the body against toxins; it is an antioxidant and protector of the cells while slowing down the aging process.
Do you need energy? Drink a glass of carrot juice to supply your body with energy and vitality while cleansing your liver simultaneously. What’s so wonderful about carrot juice is the normalizing effect on the body, meaning that it balances the body.
There are methods to identify a deficiency of vital carrot juice within the body. Dry skin, dermatitis, and skin blemishes are indicators of a deficiency within the body of the rich, vital nutrients you will find in good quality carrots. The essential nutrients our body needs are calcium, magnesium, iron, phosphorus and sulphur found in the juice of the carrot.
Did you know, a high carotene intake is linked to diminishing and preventing cancer, ulcers, cardiovascular disease, and infections of the eyes, throat, tonsils, sinuses and the respiratory system? A high carotene intake also reduces mucus membranes in the respiratory tract and intestines too.
Dr. N.W. Walker, the pioneer of juicing, believed the amount of juice one should drink depends solely on the condition of the person. Raw carrot juice should be consumed in, “reasonable quantities…from one to six or eight pints a day”, says Dr. Walker. Drink up some good carrot juice today!