Our Juice tip of the day is basil. Many have asked why do we infuse basil in our Morning Boost juice? Setting aside the aromatic essence of basil,...
Read MoreHealing Herbs
One of my favorite herbs and a must have in your healing chest is milk thistle. Having problems with your liver? Milk Thistle, known for regenerating...
Read MoreMilk Thistle, Need I Say More?
A couple of weeks ago I was in the produce section at Whole Foods and stumbled upon fresh burdock root. Wow, I have always wanted to experience the ta...
Read MoreBurdock Root
Cold season is here and there are plenty of cough suppressants and throat lozenges on the market to choose. I tend to seek out the natural al...
Read MoreSonia’s Tea for Cough and Sore Throat
In my bathroom, I have a chest filled with 100% pure essential oils, they are my healing oils. One of my favorite healing oil is lavender, I love the...
Read MoreThe Healing Benefits of Lavender
Stress buster herbal tea contains a fusion of herbs intended to relax the mind and body during stressful times. I created this tea for a friend who...
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